4Most Fitness has an open-minded approach to exercise for all abilities and aims to provide personal training for everyone from complete novice to advanced athlete.

Kate Searchfield created 4Most Fitness after years of working abroad. It is Kate’s passion for a holistic approach to health and fitness that has taken her all over the world as a fitness professional. She has used her in-depth knowledge on how the body works and her world wide experience to create a one-stop fitness, nutrition and relaxation regime totally tailored to the client.

4Most Fitness is the only Pilates studio in Southport and is fully equipped with a STOTT PILATES® Professional Reformer, Cadillac Tower, Small Arc Barrels and Stability Chair.

Kate has been working as a qualified fitness professional since 2003, having previously worked in the food industry as a project manager. After her initial qualification as a Personal Trainer and Sports Massage Therapist she decided to specialise in core fitness and the Pilates Method and has now completed the full STOTT PILATES® certification as an instructor. She has worked in every type of environment from teaching Pilates on the beach in Greece, Sports Massage in the French Alps, to working in a five star spar environment as well as personal training and teaching Pilates on a private luxury yacht.